Archive for the ‘Weight Loss’ Category

Moving In

Tuesday, July 19th, 2005

To say that this past weekend was eventful is to fall prey to the worst form of understatement imaginable. Actually, the true depth of the understatement really isn’t even at all imaginable. Much like the visage of Cthulhu or the name of God, knowledge of such a thing would irrevocably break your tiny mortal mind in the most tragic (and possibly homoerotic) of ways.

On Friday, we bade farewell to a dear friend of mine. I decided to throw out my old floor model record player (with built-in eight-track cassette player!) that I bought at a yard sale in high school for the paltry sum of just ten dollars. The monstrosity was solid wood, heavy enough to fear moving it up stairs, and absolutely of no imaginable practical value to my household. Nonetheless I loved it with a love that was more than a love, and it nearly broke my heart to actually say goodbye to the old girl that had enabled me to listen to more Zipgun and Green Day than even the most dedicated of little alternapunk should.

Saturday was the day that never ended. If I wanted a fair approximation of how Sisyphus must feel, I would just have to figure out how to create a feedback loop of infinite Saturdays such as I managed to live through. Allyson and I moved nearly everything in our apartment over to the new place. We have enough furniture and random crap to fill a fourteen-foot U-Haul truck twice, and we had to move that stuff up to a third-floor apartment. We broke apart both of our desks, and I assure you that when the particleboard on my desk snapped with just one more set of eight steps to maneuver it up, I unleashed some words that would make Satan himself blush and look away uncomfortably even though I never really liked my desk particularly. God apparently doesn’t mind such language because he clearly came to the rescue in the form of a phone call from my mother. She mentioned that they were in town and asked if we needed any help. I got my dad to help me take up our entertainment center in one piece, saving us from having to replace yet another piece of furniture. I owe the man some chocolate.

Upon deciding to head out for a bite to eat on Saturday, my car unleashed the most nerve-mangling of screeching noises. Recognizing it for a belt problem, I convinced Allyson to turn the car off, and we made arrangements to have the car towed to Sears the next morning to have them look at it rather than risk screwing the whole thing up by attempting to drive it over to the mall ourselves. Not knowing when we’d have access to a vehicle again and completely yielding to some form of collective insanity, Allyson and I decided to move the rest of our stuff over that night. At several points, after carrying televisions and 50 kg boxes out to the truck, I was in such pain that I had to just sit down on the floor for a bit before I could get up and do the same thing over again. We finished up at three in the morning. And by “finished”, I do mean that we just filled up our new place with boxes that must be unpacked. My knees had stopped working. My feet were throbbing. My freaking nipples were chaffed!

The alarm went off at eight, a scant four hours after we had finally managed to fall into bed, and we immediately rolled into tag team action. I took the U-Haul truck back to the rental place and caught a cab back to our apartment. Meanwhile, Allyson had the car towed to Sears, waited an hour for them to open, and then got the car fixed for twenty-eight dollars. It was just a misaligned belt that had slipped. No need to replace it. Just needed some adjustment. Allyson drove home, and we took a nap.

After said nap, we decided to go get some Italian food. We got into the car and were again greeted by the sound that can only be likened to the mating call of a harpy. We decided to roll the dice and tempt the fates by driving it to Sears. The fates, however, were not amused. We got about ten meters out before the car started smoking and ceased all operation. A scorching hot hour in the Florida sun later, we were on our way to Sears in a tow truck at Sears’ expense. The problem turned out to be our air compressor. You see, it froze and locked, stopping all the important bits of my car to stop turning. Sears (at no charge, mind you) bypassed the air compressor and allowed my car to run without air conditioning. The funny thing is that the car feels like it did five years ago now. It handles beautifully. It’s silent running again. The acceleration is simply beautiful. It’s just hotter than tentacle monster at a schoolgirl’s convention.

Our current plan is to drive our car for a couple more months before trading it in on something new and sexy. My car is ten years old now, and the repair bills are going to just keep building. I figure that we’ve beaten the car companies now. I think that the universe is telling me that it’s time to actually take on a car payment. Right now, we’re pondering either another Corolla or a VW Beetle, but we really haven’t pondered too much at all.

The payoff to all of this madness, however, comes every night when I fall asleep in shorts on top of my covers without even the slightest thought that some murderous arthropod will go vampire on me in my sleep. It comes when I walk from my car to my apartment door and hear nothing but the sound of children playing on a swing many meters in the distance. It comes when I realize that from anywhere in my apartment I have a full wireless signal to both my laptop and my mobile phone. It comes when I decide to cook in my kitchen and even with boxes everywhere find that I have plenty of room to move and prepare delicious food. We might well move out of the state in a year, but for right now, I’m content enough in my apartment to not care about the burning humid Hell that awaits outside my door.

Engraved Invitation to Be Fat

Tonight in my hunger, I exclaimed to Allyson that what I wanted most was an engraved invitation from God himself to just be fat.

User-Submitted Image

-0.77 kg/week with an average daily calorie shortfall of -991 kcal. Not bad at all considering the fact that I was rendered unable to exercise for almost half the week due to the event chronicled above.

Writing and Doing

Tuesday, July 12th, 2005

Some weeks are writing weeks. Other weeks are doing weeks. These are artificial categorizations that exist only in my mind.

Writing ChangeLogs over the past several weeks has been an invigorating exercise. I almost always have had something to talk about. Some days I have had so much to talk about that I’ve written out the seeds for the next couple of days’ worth of ChangeLog entries. I find that writing more actually stimulates me to write more. This week, however, writing feels like I’m running uphill in the Florida humidity with nothing but red lights ahead of me. I don’t feel motivated to write about much of anything. I have notes to myself about interesting topics, yes, but I just don’t feel motivated to write about any of them today. So much so that I’m writing a ChangeLog entry about how I don’t feel like writing a ChangeLog entry. It’s meta-boring.

I’m knocking non-writing tasks off of my next actions list left and right though. Pick up wrapping paper to pack fragile things. Check. Call Tux’s vet to change his address. Check. Assemble notes on last week’s team meeting. Check. Read through Harry Potter and the Prisoner of Azkaban again. Check. Empty cat litter. Check. This behavior has been consistent this week. Tasks are getting knocked out. I’m not just finishing next actions. I’m even finishing projects.

Of course, a great deal of this is largely environmental. It’s hard to organize thoughts in a text editor when your surroundings are in utter disarray. I’m sure that there are highly organized people who are capable of packing up all of their belongings in boxes and transporting them to a new location without making their apartment look like it has just been burgled, but I’m not one of those highly organized people.

My diet has also been absolutely kicking my ass this week. Last night, for most of the evening, I felt as though I would burst into tears without any provocation at any moment. There is nothing really that’s upsetting me, and it wasn’t until it occurred to me how few calories I’m eating in a day that my reaction made the slightest bit of sense. For at least 50% of the day, I’m absolutely starving and not allowed to eat any more calories by my own reckoning and non-negotiable decision. While I’m resolute enough to enforce this with myself at all times, it nonetheless breaks down my emotional reserves. I get two bites that in no way resemble bedbug bites, and I’m nearly in tears. I watch a goal that Thierry Henry and Patrick Viera made off of a corner kick back in February, and I’m welling up at how “beautiful” it was. I stop to hug Allyson, and I’m suddenly burying my face on her shoulder and becoming emotional. I’m beginning to think that my body doesn’t like being starved. Go figure.

Speaking of my Diet…

Good progress for the week over all. My trendline/summary claims that I’m losing nearly a kilo per week. I’d like for it to be a bit higher, but I understand how such things fluctuate from week to week. So long as I’m losing a significant amount per week, I’m content. The chart looks something like this:

User-Submitted Image

-0.95 kg/week with a daily calorie shortfall of 1216 kcal.

My clothes are fitting a lot better. My jeans are loose even after washing, and a lot of shirts that were previously tight are much more wearable now. According to my trend line, I’ve lost 10.7 kg (about 23.5 pounds for my imperial friends) since I started back on May 4.

Weekly Weight Loss

Tuesday, June 7th, 2005

I’m home today on sick leave, but I did want to post the weight loss chart for this week:

User-Submitted Image

-0.57 kg/week with a daily calorie shortfall of 729 kcal.

Not particularly spectacular, but at least every single value continued the downward trend. Considering that Allyson and I had company, were without air conditioning, and visited my family this past weekend, I guess I escaped pretty well. Bright side notwithstanding, this about half the weight loss I want to see every week. I’m going to get back on my projected track starting this week. Expect to see higher values in the chart for next Tuesday.

Off-Season Boredom and Petty Retribution

Wednesday, June 1st, 2005

In a blinding flash of epiphany, I realized part of why I’ve been so bored lately, and it made me cheerful and sad all in one awful moment. The real soccer season (i.e. in Europe) is over. Since that wonderful blast of activity last week involving the FA Cup and the rollercoaster Champions League final, there is only MLS for me to follow. And I’m just not excited by the level of play in MLS. I’ve been reduced to reading all the football rumors piped from the BBC. Wolves turned down Miller? Ricketts from Spurs signed on the dotted line? Is Beckham really staying in Spain? It’s all gossip. I’ve been reduced to the football equivalent of the nosy housewife who spies on her neighbors in order to have something to talk about on the phone with her friend Ethel. Today was the most exciting news day I’ve had in a week with that ruling on the Chelsea/Cole affair. Of course, we all sort of knew they were guilty, but that’s really beside the point. The drawback to becoming a real soccer fan, one who follows the sport as culture, is that during the off-season, it’s hard to find excitement.

You’ll have to excuse me for not posting my weight chart yesterday. We USians had a holiday on Monday, and that threw off my awareness of time:

User-Submitted Image

1.01 kg/week with a daily calorie shortfall of -1301.

On a completely unrelated note, I think I should get to take one free swing at people doing stupid things with a whip or plastic children’s sword. Today at Target, in the express lane (six items or less), a fellow came by with three containers of one type and eight containers of another type. So, in case you’re keeping score at home:

3 + 8 <= 6

This man deserved a short but satisfying beating.

On the way into Target, a woman in a large minivan(1) was trying to squeeze between a car blocking traffic to try for a spot and two pedestrians (namely Allyson and me). There wasn’t really space for her to do this because (1) her vehicle was larger than she was capable of understanding with her infantile walnut-like brain, and (2) the car she was trying to force into moving was driven by a driver so focused on the parking spot in question that I think she would have had to have been dragged out of her car LA Riot style in order to tear her expectation-fueled attention away from her intended quarry.

Both women were in need of a short but satisfying beating.

If I were a Jedi, I’d fall to the dark side in about an afternoon or so. Unless there were enough busloads of orphaned children on every street corner in desperate need of saving that might offset all the (deserved) choking and force lightning I’d be meting out.

Footnotes

  1. Shouldn’t that make it a van?

Invert The Y-Axis!

Tuesday, May 24th, 2005

Let me state unequivocally for the record that if I ever meet the programmer/game designer responsible for the ship-to-ship combat mini-game in Knights of the Old Republic, I’m going to kick him in the shins. Hard. You see, in his infinite wisdom, he didn’t invert the vertical joystick control the way that every other flight game on the planet works. When I press down, my view should go up—just like an airplane. I nearly died last night during the escape from Taris because of this mind-bogglingly stupid design decision.

Other than that, I’ve had an absolutely remarkable birthday. I slept in a little because I got up in the middle of the night to check on the event controller at work (which made my night a living hell last night). Allyson and I took an abbreviated 3 km walk and then grabbed a quick shower. She took me out to On the Border to get fajitas and shopped around with me at both Rhino Video Games and Target. At Target, she let me buy an electric kettle for easy of tea consumption at work. After dropping her off at work, I got to go out to Panera for a shortbread cookie and a cup of tea. This allowed me to write my list for the day (”Things I Enjoy About Being Married”) in my moleskine. Now I’m home and decided whether to luxuriate in a scalding bubble bath, take a nap, or play more KOTOR. These are the sorts of decisions that I enjoy.

Finally, here’s my weight chart for this week. I’ve done pretty darn well this week.

User-Submitted Image

1.23 kg/week (-1584 kcal/day) is right about exactly where I want to be.

Weekly Weight Loss

Tuesday, May 17th, 2005

I’ve been doing pretty well with my dieting this week. I’ve managed to lose about 1.12 kg for a calorie shortfall of -1434 kcal. I walked 20 km or so last week and also rode the stationary bike a couple of times when walking wasn’t practical. Without further ado, here’s my chart for the week:

User-Submitted Image

As you can see, I maintained a negative weight trend even though Allyson and I had company over the weekend. This usually spells doom for whatever diet regime I’m currently implementing. I did intentionally slow my weight loss a bit this week. (Note the decreasing slope toward the end of the week.) I started throttling back the weight loss because I was losing a somewhat alarming 1.4 kg/week at the steeper rate, a decrease that I considered unhealthy. I’m trying hard to stay just over 1 kg/week (shortfall of -1500 kcal).

In other news, I managed to (1) procure the new Cisco VPNClient software and (2) actually get it working with UF’s VPN service. It wasn’t working so hot at first, but I determined this afternoon that this was due to interference from my firewall. I need to determine which specific ports I need to leave open for the firewall to work, and I’ll be 100% done.

Covered Bridge Apartments

Tuesday, May 10th, 2005

Well, Allyson have officially signed up to move to Covered Bridge Apartments after a long and irritating apartment search. I absolutely hate finding new apartments because I hate having to read beyond what people at apartment offices are telling me. Sometimes you go to a really great apartment complex that looks amazingly awesome, and then you go home to check its ratings and realize that everyone who lives there is burning the management in effigy. Covered Bridge, however, had extremely friendly staff, great-looking apartments (by my estimation anyway), excellent apartment ratings, tons of trees, decent location, and beautifully landscaped terrain. Our move-in date is July 10 because the folks leaving our new apartment are moving out on June 30, and they needed about a week to get it in tip-top shape for us. They actually prorated the first month or rent for us, essentially making our pet fee free. Now I realize that the prorating is probably perfectly standard in the rental business, but you must understand that Allyson and I are like battered wives. We’re so used to property management folks beating us randomly that we’re confused when someone doesn’t hit us with exorbitant fees and vicious attitude just for walking into their office with the wrong looks our faces.

In other excellent news, I’ve managed to lose 1 kg this week. In what I intend to be a weekly occurrence, here is my weight chart for this week:

User-Submitted Image

Weight loss for this week: 1 kg
Average net daily net calories: -1288